Listen To An excerpt Of Relationship Impossible
BREAKING!!! My book, "Relationship Impossible" is NOW available on Amazon [...]
Do A Split in 28 days
If one of your goals is to be able to [...]
It’s All About Your Core
It's all about your Core! Especially for cheerleaders and dancers. [...]
Tone It Up
I use this stepper in my fitness program named CHEER [...]
Let’s Get Physical
100% NBR foam Imported Extra thick mat for yoga, [...]
Why Women Of Sexual Assault Never Come Forward
Why would someone who experienced sexual assault wait years to [...]
Online Dating and Perfection. Two Words That Don’t Exist
The free-for-all atmosphere can be particularly overwhelming to the average [...]